Today I will be describing protein. The purpose of protein for the body is for growth and repair. If you want to eat protein, the best source is red meat, there are other sources of protein like fish and beans too. The daily intake for protein is 0.8 grams of each kg you weigh, so if you weighed 60kgs your daily intake would be 48 grams (approximately 1 large chicken drumstick). Something I have learned about protein is that it is needed for growth and repair and without it you would not be able to heal or grow very well.
I am a Year 10 student at Bay of Islands College in Kawakawa, New Zealand. This is a place where I share my learning.
Wednesday, September 22, 2021
Monday, September 13, 2021
How does Egyptian culture differ from ours?
This is a link to a google slide I have made on how Egyptian culture differs from ours.
https://docs.google.com/presentation/d/1gHPwSlG7aPLnFmacdW2Q79XPOWC3Ap97fj5UYDwSoAI/edit#slide=id.p
Friday, September 3, 2021
Options 2022
today we had a presentation on all the options for year 10 in Bay Of Islands college, in my opinion, Whaea Narelle had the best one, with Performing Arts, although I am not going to choose it.
I am feeling a bit overwhelmed with lockdown, but as good as can be expected!
Thursday, August 26, 2021
My favourite New Zealand town.
My favourite New Zealand town would have to be Opononi, mainly because of of the sand dunning, but also it's a town with heaps of nice people and just everything you need, like a restaurant, a bakery, a four square, a school, and beautiful views. Its also not far away from the nationwide famous Tane Mahuta. Here is one of the views from Opononi.
Thursday, August 12, 2021
What is culture?
what does culture mean?
Culture doesn't mean your ethnicity, its your beliefs and your personal behaviour its also what you do as a family like if your family gets together on Christmas or if they don't get together and have their own little Christmases. Their are lots of different cultures in the world and they all are unique in a different way.
What are important aspects of your culture?
Some important aspects of my culture are being with my family and spending time with them.
what are some aspects of New Zealand culture?
There are lots of aspects of New Zealand culture and it includes Maori culture and every other culture in New Zealand. We also have things like wearing gumboots and jandals and even bare feet. There are lots more aspects of NZ culture but they are just some of them.
Friday, June 18, 2021
Cyber
Friday, June 4, 2021
Week 5
Maths: In Maths we are doing fractions.
English: In English we are reading a book called 'Hatchet' and making newspaper articles about it.
Social Studies: In Social Studies we are studying migration, we are stating the push and pull factors for people to migrate.
P.E: In P.E we just finished doing fitness and we redid the coopers run to see if we had improved from last time. Now we are doing Badminton, we are going to get in the pool on Tuesday and do Aquatics.
Cyber Smart: For Cyber we are doing Pick a Path, and making posts for our blog.
Maori: In Maori we are doing our Whakapapa, Pepeha and Mihi, we have already done our whakapapa and now we are doing our pepeha.
Science: In Science we have just finished doing mixing and separating in our sci pad books.
Arataki: In Arataki we just started doing PT which is class without uniform and we then played long ball, next Friday we will be doing uniform again.
ESM: ESM stands for Environmental, Sustainable, Management. We are planting, watering, mowing lawns and just cleaning stuff outside.
